Mindfulness

NEW YORK TIMES BESTSELLER - The author of Get Out of Your Head offers practical solutions for creating true community, the kind that's crucial to our mental and spiritual health.

"My dear friend Jennie Allen shows us how to make true emotional connections with the right people so that our authentic relationships can be healthy for all."--Lysa TerKeurst, author of It's Not Supposed to Be This Way

In a world that's both more connected and more isolating than ever before, we're often tempted to do life alone, whether because we're so busy or because relationships feel risky and hard. But science confirms that consistent, meaningful connection with others has a powerful impact on our well-being. We are meant to live known and loved. But so many are hiding behind emotional walls that we're experiencing an epidemic of loneliness.

In Find Your People, bestselling author Jennie Allen draws on fascinating insights from science and history, timeless biblical truth, and vulnerable stories from her own life to help you:

- overcome the barriers to making new friends and learn to initiate with easy-to-follow steps
- find simple ways to press through awkward to get to authentic in conversations
- understand how conflict can strengthen relationships rather than destroy them
- identify the type of friend you are and the types of friends you need
- learn the five practical ingredients you need to have the type of friends you've always longed for

You were created to play, engage, adventure, and explore--with others. In Find Your People, you'll discover exactly how to dive into the deep end and experience the full wonder of community. Because while the ache of loneliness is real, it doesn't have to be your reality.

Roxanne says: For those seeking community, Allen gives specific advice on how to form connections in our overly distracted world.  A bonus for those of religious faith, Allen connects her advice in devotional and often biblical domains.

In her latest book, five-time #1 New York Times bestselling author Dr. Brené Brown, writes, “If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection.”

In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances — a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.

Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as Brown’s singular skills as a researcher/storyteller, to lay out an invaluable, research-based framework that shows us that naming an experience doesn’t give the experience more power, it gives us the power of understanding, meaning, and choice.

Brown shares, “I want this to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves. Even when we have no idea where we are.”

"Without The Artist's Way, there would have been no Eat, Pray, Love." --Elizabeth Gilbert

The Artist's Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist's life. Still as vital today--or perhaps even more so--than it was when it was first published one decade ago, it is a powerfully provocative and inspiring work. In a new introduction to the book, Julia Cameron reflects upon the impact of The Artist's Way and describes the work she has done during the last decade and the new insights into the creative process that she has gained. Updated and expanded, this anniversary edition reframes The Artist's Way for a new century.

A tool for introspection and positive intention, these cards feature powerful one-word affirmations. Users are invited to reflect on these key concepts by choosing a card daily or whenever they seek guidance or inspiration. Stored in a little keepsake box with magnetic closure and a window for displaying individual cards, this deck is perfect for anyone interested in self-development and mindful living.