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Mindfulness

Proof of Heaven: A Neurosurgeon's Journey into the Afterlife

Alexander, Eben M.D.
$17.99
Find Your People

Find Your People

Allen, Jennie
$25.00
NEW YORK TIMES BESTSELLER - The author of Get Out of Your Head offers practical solutions for creating true community, the kind that's crucial to our mental and spiritual health.

"My dear friend Jennie Allen shows us how to make true emotional connections with the right people so that our authentic relationships can be healthy for all."--Lysa TerKeurst, author of It's Not Supposed to Be This Way

In a world that's both more connected and more isolating than ever before, we're often tempted to do life alone, whether because we're so busy or because relationships feel risky and hard. But science confirms that consistent, meaningful connection with others has a powerful impact on our well-being. We are meant to live known and loved. But so many are hiding behind emotional walls that we're experiencing an epidemic of loneliness.

In Find Your People, bestselling author Jennie Allen draws on fascinating insights from science and history, timeless biblical truth, and vulnerable stories from her own life to help you:

- overcome the barriers to making new friends and learn to initiate with easy-to-follow steps
- find simple ways to press through awkward to get to authentic in conversations
- understand how conflict can strengthen relationships rather than destroy them
- identify the type of friend you are and the types of friends you need
- learn the five practical ingredients you need to have the type of friends you've always longed for

You were created to play, engage, adventure, and explore--with others. In Find Your People, you'll discover exactly how to dive into the deep end and experience the full wonder of community. Because while the ache of loneliness is real, it doesn't have to be your reality.

Roxanne says: For those seeking community, Allen gives specific advice on how to form connections in our overly distracted world.  A bonus for those of religious faith, Allen connects her advice in devotional and often biblical domains.

Reading the Stars

Reading the Stars

Book Riot
$19.99
An original and entertaining mashup of literature and astrology for book lovers and star watchers alike

Astrology continues to be a popular trend--people are looking to the stars, the moon, and the sun for guidance, for relationship advice, even for cocktail recipes. Book Riot offers a new take on reading your sign, aimed appropriately at book lovers. Reading the Stars is where your favorite books, authors, and characters meet astrology, answering key questions: What should you read based on your sign? Do you and your favorite fictional characters share the same sign? What about authors? And what does that mean for you? You'll gain more insight into your own personal life and your favorite books with this in-depth guide.

Reading the Stars opens with an introduction to astrology, teaching you how to read your sign, what your rising sign is, and more. Then it takes that information a step further, allowing you to learn even more about yourself in a new way. Let's say you're a Sagittarius--optimistic, friendly, and curious--what book should you read? What author also shares your sign and speaks to those traits? What protagonist embarks on a journey that tempts you to join them? Or maybe it's a tale that features your astrological soulmate, an Aries, whose vibe complements your own. Open up a whole new world of astrology with this literary exploration!

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

Brown, Brené
$30.00

In her latest book, five-time #1 New York Times bestselling author Dr. Brené Brown, writes, “If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection.”

In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances — a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.

Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as Brown’s singular skills as a researcher/storyteller, to lay out an invaluable, research-based framework that shows us that naming an experience doesn’t give the experience more power, it gives us the power of understanding, meaning, and choice.

Brown shares, “I want this to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves. Even when we have no idea where we are.”

Secret

Byrne, Rhonda
$23.95
Artist's Way

Artist's Way

Cameron, Julia
$16.99
$17.00
$9.00
$15.00
$9.00 - $17.00

"Without The Artist's Way, there would have been no Eat, Pray, Love." --Elizabeth Gilbert

The Artist's Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist's life. Still as vital today--or perhaps even more so--than it was when it was first published one decade ago, it is a powerfully provocative and inspiring work. In a new introduction to the book, Julia Cameron reflects upon the impact of The Artist's Way and describes the work she has done during the last decade and the new insights into the creative process that she has gained. Updated and expanded, this anniversary edition reframes The Artist's Way for a new century.

Reality+

Reality+

Chalmers, David J.
$20.00

Virtual reality is genuine reality; that's the central thesis of Reality+. In a highly original work of "technophilosophy," David J. Chalmers gives a compelling analysis of our technological future. He argues that virtual worlds are not second-class worlds, and that we can live a meaningful life in virtual reality. We may even be in a virtual world already.

Along the way, Chalmers conducts a grand tour of big ideas in philosophy and science. He uses virtual reality technology to offer a new perspective on long-established philosophical questions. How do we know that there's an external world? Is there a god? What is the nature of reality? What's the relation between mind and body? How can we lead a good life? All of these questions are illuminated or transformed by Chalmers' mind-bending analysis.

Studded with illustrations that bring philosophical issues to life, Reality+ is a major statement that will shape discussion of philosophy, science, and technology for years to come.

Contemplation Cards : Words for Reflection & Intention

Contemplation Cards : Words for Reflection & Intention

Chronicle Books (COR)
$12.95
A tool for introspection and positive intention, these cards feature powerful one-word affirmations. Users are invited to reflect on these key concepts by choosing a card daily or whenever they seek guidance or inspiration. Stored in a little keepsake box with magnetic closure and a window for displaying individual cards, this deck is perfect for anyone interested in self-development and mindful living.
How: Notes on the Great Work of Meeting Yourself

How: Notes on the Great Work of Meeting Yourself

Daley-Ward, Yrsa
$17.00
From the acclaimed poet behind bone, an exploration of how we can meet our truest selves, the ones we've always been meant to become

Yrsa Daley-Ward's words have resonated with hundreds of thousands of readers--through her books of poetry and memoir, bone and The Terrible; through her writing for Beyoncé on Black Is King; and through her always illuminating Instagram posts.

Now, in The How, Yrsa encourages readers to begin, as she puts it, the great work of meeting ourselves. This isn't the self we've built up in response to our surroundings, or the self we manufacture to please the people around us, but instead, our most intimate self, the one we visit in dreams, the one that calls to us from a glimmering future.

With a mix of short lyrical musings and her signature stunning poetry, Yrsa gently takes readers by the hand, encouraging them to join her as she explores how we can remove our filters, and see and feel more of who we really are behind the preconceived notions of propriety and manners we've accumulated with age. With a beautiful design and intriguing meditations, The How can be used to start conversations, to prompt writing, to delve deeper--whether you're solo, or with friends, on your feet or writing from the solace of home.

Doug says: A brilliant and beautiful work. The author invites a reader to join an internal dialogue. True, Daley-Ward targets a specific age group and gender, but I want to say, she got the attention of this male approaching seventy and held it. Many fine quips and quotes, but the chapters “Why We Write It Down” and “Not the End of the Day” stood out for me. Personable, warm, truthful and encouraging. And with a phrase to live by: “Only you know How.”


Charms & Symbols

Charms & Symbols

Davies, Alison
$13.99
For thousands of years, charms and symbols have allowed us to communicate powerful feelings without the use of a single word.

From the beauty of the Mandala - a symbol for meditation and enlightenment, and the significance of the Egyptian Ankh - the breath of life, to the swirling Maori Koru and the interlocking Celtic Triskellion, the charms and symbols of ancient and modern times resonate with a powerful energy that can guide us towards a particular state of mind or point of reflection.

Charms & Symbols is a guide to some of the most powerful symbols from around the world, their meanings and their origins. It shows you how to channel its power into your everyday life for increased wellbeing and happiness, helping you to recharge and center yourself amidst the chaos of the everyday.

Learn to how to focus and meditate on symbols through activities such as breathing exercises, spells, rituals and mindful exercises to help you boost your self-esteem, restore and rejuvenate body and mind, connect with your intuition and ease feelings of anxiety and worry.

Discover symbols such as:
- The Tree of Life, for a greater connection between life on earth and the afterlife
- The Triple Moon, used to represent the power of the goddess
- The Endless Knot, an important symbol in Buddhism representing the endless cycles in life
- The Triqueta, a Celtic protection symbol representing the Mother, the Maiden and the Crone
- The Hamsa, a Middle Eastern symbol that represents protection, fortune, health and happiness